Sola Dal

A Light & Spicy Warming Soup To Increase Digestive Fire

Sola Dal is a healing soup recipe is based on the principles of Ayurveda.

It will balance both vata and kapha doshas with it’s warming qualities. Pitta types should enjoy in moderation, in cooler climates or seasons.

Warming spices combine together to create a light and spicy delight for your palate.

All organic ingredients: Red lentils, Turmeric, Ginger, Mustard seed, Cumin, Coriander, Sambar masala, Salt, Trikatu, Pure Love